Here are NFQ Fitness, we are passionate in doing fitness the right way. We make sure we design our programs having the five core elements of good health in mind: aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching. All bases covered.

Additionally, NFQ Fitness, is home to the National Personal Training Institute, where aspiring personal trainers and fitness professionals avail of the NFQ facilities for their hands-on experience required for professional certification.

Community is at the heart of NFQ Fitness. All are welcome. It doesn't matter whether you are a seasoned athlete or just starting. We will meet you whereever you are in your fitness journey. And we will make sure you fit in.

Welcome to New Jersey’s premier fitness and strength training facility. Our community has access to top gym amenities and state-of-the-art equipment such as advanced cardio machines, well-maintained free weights, and functional training tools that not only will enhance everyone's exercise experience but will ensure our productive, safe and effective workout. We have the necessary tools to improve your strength, fitness and overall health.